Personal Training Services
Customised fitness coaching for confidence and performance in sports and daily activities.
Programs will be provided via the Truecoach platform. Every athlete will have intake & check-in calls as well as their personalised program.
Pricing is for online personal coaching is $40/week
Note: we believe so strongly in our value there is no minimum commitment and you can cancel anytime.
Personalised Fitness Programs
Tailored programs for all fitness levels, focusing on functional movements and personal goals. Including specialised training for horse riders to enhance performance and overall fitness. These workouts designed for efficiency, perfect for busy lifestyles and limited equipment - with a coach to listen to your needs and hold you accountable!
About Tiff
Hey, I’m the coach behind Chaos Co. I grew up riding horses and developed a love for fitness after starting CrossFit—right after failing my fitness test to get into the army!
That experience, and the hard work that followed to not only pass - but do really well physically, taught me the power of perseverance and sparked my passion for helping others build confidence through fitness.
I’m now studying my masters in psychology and hold a Certificate III/IV in Fitness, combining both to coach people in finding their strength, both physically and mentally.
I’d love to help you on your journey to discover fitness that supports your goals and builds lasting confidence.
Empowering Fitness, Transforming Lives
At Chaos Co., we specialise in personalised fitness coaching that builds confidence and enhances performance for all lifestyles, including tailored programs for athletes in their specific sports across Australia - as I coach I have extensive experience in Equestrian, CrossFit and supporting long-distance runners in their strength training.
Fitness for Riders
Fitness isn’t just about looking good—it’s about feeling strong, capable, and confident in everything you do. For equestrians, staying fit means better balance, endurance, and strength in the saddle, helping you perform at your best and reduce the risk of injury. But I know life gets busy, especially juggling horses, work, and everything in between.
That’s where my coaching comes in. As someone who grew up riding, I get the demands of the sport—and the time constraints that come with it. I design simple, effective workouts that fit around your riding schedule, whether you’ve got a full gym or just 20 minutes and a resistance band. Together, we’ll build a plan that supports your goals in the saddle and beyond.
