"Before training with Tiff I had little confidence and fitness. I wanted to become the best version of myself and Tiff definitely helped me achieve this. I was always strong for my age but never harnessed properly and had a bit of shame when it came to it. Training with Tiff really changed my perspective on it and then all I wanted to be was strong. Being strong is a good thing!

I had access to weekly programming where I was provided feedback and tips to use in future sessions. Besides providing individualised plans and support to help me achieve my goals, having Tiff as a coach also means you get to be apart of a supportive community of like-minded individuals and this really helped build my confidence. I also found that I started to not only love where my fitness was at but also my self-love.

I would definitely recommend Tiff as a coach if you want to achieve your fitness goals."

★★★★★

Alicia

Townsville